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Turkey BeefLoaf

turkey beefloaf
  • (2) egg whites
  • (2/3 cup) ketchup, divided
  • (1 medium) potato, peeled and finely shredded
  • (1 medium) green pepper, finely chopped
  • (1 small) onion, grated
  • (3 cloves) garlic, minced
  • (1 tsp.) salt
  • (1 tsp.) dried thyme
  • (1/2 tsp.) pepper
  • (3/4 lb.) lean ground beef (90% lean)
  • (3/4 lb.) lean ground turkey

Turkey BeefLoaf

A hearty vegetable and two beef meatloaf made with ground beef, ground turkey and shredded potatoes.

Preparation Time
About 15 minutes
Cook Time
About 50 minutes


  1. 1Preheat oven to 375°F. Place a sheet of foil in a 15x10 in. baking pan, spray with cooking spray.
  2. 2In a large bowl, whisk together egg whites and 1/3 cup ketchup. Mix in potato, green pepper, onion, garlic, salt, thyme, pepper, beef and turkey. Form into a 10x4 in. loaf, place in prepared pan.

  3. 3Bake 45 minutes. Drain, top with rest of ketchup. Bake another 5-10 minutes, or until cooked through. Cool 10 minutes and serve.

Nutritional Information

Serving Size: 1/6 of loaf

Amount Per Serving:
  • Calories 240
  • Total Fat 9 g
  • Total Carbohydrate 16 g
  • Protein 23 g
  • Cholesterol 79 mg
  • Sodium 808 mg
  • Fiber 2 g

Additional Information

Recipe Category: Dinner

Recipe Subcategory: Miscellaneous

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Red Meat, Poultry, Eggs

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.