Home Recipe Dinner Recipes Greek Chicken Skewers

Greek Chicken Skewers

greek chicken skewers
Ingredients:
  • (2 lb.) boneless, skinless chicken breasts, cut into 1 1/2 in. cubes
  • (1/4 cup) olive oil
  • (1/4 cup) dry white wine
  • (2 Tbsp.) lemon juice
  • (2 tsp.) fresh oregano leaves, chopped
  • (4 cloves) garlic (2 crushed, 2 minced)
  • (1 tsp.) kosher salt
  • (1/2 tsp.) pepper, divided
  • (1/2) English cucumber, coarsely shredded and squeezed dry
  • (14 oz.) nonfat Greek yogurt
  • (2 tsp.) distilled white vinegar
Servings
6
Dinner

Greek Chicken Skewers

Lemon-oregano chicken grilled on skewers and served with a cucumber yogurt sauce.

Preparation Time
About 15 minutes
Cook Time
About 12 minutes

    Instructions

  1. 1Heat outdoor grill or indoor grill pan to High.
  2. 2In a large bowl, toss chicken with oil, wine, lemon juice, oregano, crushed garlic, salt and 1/4 tsp. pepper. Put chicken onto 8 skewers.
  3. 3Grill 10-12 minutes, turning every few minutes to cook evenly.
  4. 4Combine cucumber, yogurt, minced garlic, 1/4 tsp. pepper and vinegar. Serve alongside chicken w/pita.*

Nutritional Information

Serving Size: 1/6 of dish

Amount Per Serving:
  • Calories 222
  • Total Fat 7.4 g
  • Total Carbohydrate 4.4 g
  • Protein 33 g
  • Cholesterol 83 mg
  • Sodium 309 mg
  • Fiber 0.1 g
*Not included

Additional Information

Recipe Category: Dinner

Recipe Subcategory: Entrées with Poultry

Recipe Ethnicity: Greek/Mediterranean

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Poultry, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


Recipes

Copyright © 2024 FitnessHealth101.com All Rights Reserved
Return to Top