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Peanut Steak and Cabbage Stir-Fry

peanut steak cabbage stir fry
Ingredients:
  • (1/4 cup) smooth natural peanut butter
  • (1/3 cup) orange juice
  • (3 Tbsp.) reduced-sodium soy sauce
  • (1 Tbsp.) rice vinegar
  • (2 tsp.) sugar
  • (4 tsp.) canola oil, divided
  • (3 cloves) garlic, minced
  • (1 lb.) sirloin steak, trimmed and thinly sliced
  • (1 small head) Savoy cabbage, thinly sliced
  • (2 Tbsp.) water
  • (2 medium) carrots, grated
  • (1/4 cup) unsalted roasted peanuts, chopped (optional)
Servings
4
Dinner

Peanut Steak and Cabbage Stir-Fry

A delicious sirloin steak and Savoy cabbage stir-fry in a sweet and savory peanut butter orange sauce.

Preparation Time
About 20 minutes
Cook Time
About 20 minutes

    Instructions

  1. 1In a medium bowl, whisk together peanut butter, orange juice, soy sauce, vinegar and sugar, set aside.
  2. 2Place a large skillet or wok over medium-high heat. Add 2 tsp. oil. When hot, add garlic and stir for 30 seconds. Stir in steak, cook 2-4 minutes or to desired done-ness. Remove from pan, set aside.

  3. 3Add 2 tsp. oil to pan and reduce heat to medium. Stir in cabbage and 2 Tbsp. water. Cook another 3-5 minutes, stirring occasionally.
  4. 4Add carrots and more water, if necessary. Cook another 3 minutes or until tender, stirring occasionally.
  5. 5Return steak and peanut sauce to pan, toss and serve with peanuts, if desired.

Nutritional Information

Serving Size: 1/4 of dish

Amount Per Serving:
  • Calories 364
  • Total Fat 17 g
  • Total Carbohydrate 23 g
  • Protein 31 g
  • Cholesterol 42 mg
  • Sodium 469 mg
  • Fiber 7 g

Additional Information

Recipe Category: Dinner

Recipe Subcategory: Entrées with Red Meat

Recipe Ethnicity: Asian

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Red Meat, Peanuts

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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