Grilled Beef Tenderloin w/Garlic Tomatoes -

Grilled Beef Tenderloin w/Garlic Tomatoes

Dinner

Beef tenderloin steaks topped with a garlic rosemary paste and served with stewed garlic tomatoes.

About 10 minutes

About 25 minutes

1Preheat grill to medium-high. Spray with cooking spray.
2Place a small nonstick skillet over medium heat. Add oil. When hot, add shallots and cook 3 minutes, stirring once or twice. Add 1/2 tsp. garlic and stir another minute.

3Stir in tomato, 2 Tbsp. water, vinegar and 1/8 tsp. salt. Bring to a boil, then simmer on medium-low 12 minutes. Add 1/8 tsp. pepper and keep over low heat.

4In a small bowl, stir together 1/2 tsp. garlic, 1/8 tsp. pepper, rosemary and 1/4 tsp. salt, set aside.
5Grill steaks 3 minutes and flip. Evenly distribute rosemary mixture over top and grill another 3 minutes, or longer depending on preference. Top with warm tomatoes and serve.

Serving Size: 1 steak, 2 Tbsp. tomatoes

Amount Per Serving:

Recipe Category: Dinner

Recipe Subcategory: Entrées with Red Meat

Recipe Ethnicity: N/A

Dietetic Info:

Vegetarian/Allergen Info: Contains Red Meat

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.