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Lime Tomocado Salad

lime tomocado salad
Ingredients:
  • (4 cups) tomato, chopped
  • (1/2 cup) green pepper, chopped
  • (1/4 cup) onion, chopped
  • (1/2 tsp.) salt
  • (1/8 tsp.) pepper
  • (2 medium) ripe avocados, peeled and cubed
  • (1 Tbsp.) lime juice
Servings
8
Salad

Lime Tomocado Salad

Tomocado is just how it sounds- the combination of tomatoes and avocado!

Preparation Time
About 15 minutes
Cook Time
No cooking required

    Instructions

  1. 1In a large bowl, toss avocados with lime juice. Add tomatoes, green pepper, onion, salt and pepper. Toss and serve.

Nutritional Information

Serving Size: 3/4 cup

Amount Per Serving:
  • Calories 134
  • Total Fat 10 g
  • Total Carbohydrate 11 g
  • Protein 2 g
  • Cholesterol 0 mg
  • Sodium 215 mg
  • Fiber 5 g

Additional Information

Recipe Category: Salad

Recipe Subcategory: Fruit/Vegetable Salads

Recipe Ethnicity: Mexican/Southwestern

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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