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Chinese Coleslaw

chinese coleslaw
Ingredients:
  • (3 Tbsp.) rice vinegar
  • (1 Tbsp.) reduced-sodium soy sauce
  • (1 Tbsp.) toasted sesame oil
  • (1 tsp.) grated fresh ginger
  • (1/4 tsp.) ground white pepper
  • (1/4 tsp.) crushed red pepper, or to taste
  • (3 cups) shredded napa or green cabbage
  • (1 cup) red bell pepper, thinly sliced
  • (1/3 cup) scallions, sliced
  • (8 oz. can) bamboo shoots, drained and thinly sliced
Servings
4
Salad

Chinese Coleslaw

A delicious Asian flavored coleslaw with cabbage, bell pepper, scallions and bamboo shoots.

Preparation Time
About 20 minutes
Cook Time
No cooking required

    Instructions

  1. 1In a large bowl, whisk together vinegar, soy sauce, oil, ginger, white pepper and crushed red pepper. Toss in cabbage, bell pepper, scallions and bamboo shoots.

Nutritional Information

Serving Size: 1 cup

Amount Per Serving:
  • Calories 64
  • Total Fat 4 g
  • Total Carbohydrate 7 g
  • Protein 2 g
  • Cholesterol 0 mg
  • Sodium 112 mg
  • Fiber 3 g

Additional Information

Recipe Category: Salad

Recipe Subcategory: Coleslaws/Potato Salads

Recipe Ethnicity: Asian

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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