Home Recipe Salad Recipes Crunchy Chicken Salad w/Blueberries

Crunchy Chicken Salad w/Blueberries

crunchy chicken salad blueberries
Ingredients:
  • (2 cups) fresh blueberries
  • (2 cups) cooked chicken breast, cubed
  • (3/4 cup) celery, chopped
  • (1/2 cup) sweet red pepper, diced
  • (1/2 cup) green onions, thinly sliced
  • (3/4 cup) lemon yogurt
  • (3 Tbsp.) mayonnaise
  • (1/2 tsp.) salt
Servings
4
Salad

Crunchy Chicken Salad w/Blueberries

A creamy and crunchy chicken salad with celery and fresh blueberries in a yogurt mayo dressing.

Preparation Time
About 15 minutes (plus 30 minutes chilling)
Cook Time
No cooking required

    Instructions

  1. 1In a large bowl, mix together yogurt, mayonnaise and salt. Toss with chicken, celery, red pepper, onions and 1 3/4 cup blueberries.
  2. 2Cover and refrigerate at least 30 minutes. Serve with 1/4 cup blueberries on top.

Nutritional Information

Serving Size: 1 cup

Amount Per Serving:
  • Calories 277
  • Total Fat 11 g
  • Total Carbohydrate 21 g
  • Protein 23 g
  • Cholesterol 60 mg
  • Sodium 441 mg
  • Fiber 3 g

Additional Information

Recipe Category: Salad

Recipe Subcategory: Salads with Poultry

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Poultry, Eggs, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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