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Stuffed Zucchini Skins

stuffed zucchini skins
Ingredients:
  • (2 medium) zucchini, halved lengthwise
  • (1/3 cup) onion, diced
  • (12 slices) pepperoni sausage, diced
  • (1/2 cup) grated Asiago or Parmesan cheese
Servings
2
Snack

Stuffed Zucchini Skins

Hollowed out zucchini skins stuffed with the zucchini flesh, pepperoni sausage and grated cheese.

Preparation Time
About 10 minutes
Cook Time
About 15 minutes

    Instructions

  1. 1Preheat oven to 375°F.
  2. 2Use a spoon to scoop out the insides of the zucchini, place in a medium skillet with onion and pepperoni. Place over medium heat, cook 3 minutes.

  3. 3Place zucchini skins on a baking sheet. Fill each skin with filling, top with cheese.
  4. 4Bake 12 minutes, or until cheese is melted and serve.

Nutritional Information

Serving Size: 2 skins

Amount Per Serving:
  • Calories 198
  • Total Fat 13.4 g
  • Total Carbohydrate 9.2 g
  • Protein 12.1 g
  • Cholesterol 37 mg
  • Sodium 547 mg
  • Fiber 2.6 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Fruits/Vegetables

Recipe Ethnicity: Italian

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Red Meat, Pork, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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