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Oranges w/Honey Yogurt

oranges honey yogurt
Ingredients:
  • (8 oz.) fat-free plain Greek-style yogurt
  • (2 tsp.) honey
  • (1 Tbsp.) orange zest
  • (1 small) orange, peeled and sectioned
Servings
1
Snack

Oranges w/Honey Yogurt

Juicy orange sections served with tangy orange Greek yogurt.

Preparation Time
About 5 minutes
Cook Time
No cooking required

    Instructions

  1. 1In a small bowl, combine yogurt, honey and orange zest. Serve with orange slices. Enjoy!

Nutritional Information

Serving Size: 1 serving

Amount Per Serving:
  • Calories 244
  • Total Fat 0.6 g
  • Total Carbohydrate 47.8 g
  • Protein 14.5 g
  • Cholesterol -- mg
  • Sodium 177 mg
  • Fiber 3.7 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Yogurts and Parfaits

Recipe Ethnicity: Greek/Mediterranean

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Dairy, Other Animal Ingredients

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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