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Skinny Deviled Eggs

skinny deviled eggs
Ingredients:
  • (8) eggs, hard-boiled
  • (8 oz.) plain nonfat yogurt
  • (1 Tbsp.) sweet pickle relish, drained
  • (1 Tbsp.) country-style Dijon mustard
  • (1/8 tsp.) salt
  • (1/8 Tbsp.) white pepper
  • Paprika
Servings
8
Snack

Skinny Deviled Eggs

A flavorful version of classic deviled eggs without all the fat.

Preparation Time
About 1.5 hours
Cook Time
About 10 minutes

    Instructions

  1. 1Slice each egg in half lengthwise, then remove the yolk and set aside in a separate bowl.
  2. 2Add yogurt, relish, mustard, salt and pepper to the yolks and mash them all together.
  3. 3Spoon the mixture into a resealable freezer bag and squish it to one corner. Cut off the end, twist the top and squeeze the mixture into each egg white half. Sprinkle paprika on top.


  4. 4Cover and chill for 1 hour, serve.

Nutritional Information

Serving Size: 2 egg halves

Amount Per Serving:
  • Calories 57
  • Total Fat 3 g
  • Total Carbohydrate 2 g
  • Protein 5 g
  • Cholesterol 125 mg
  • Sodium 100 mg

Additional Information

Recipe Category: Snack

Recipe Subcategory: Miscellaneous

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Eggs, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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