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Spiced Baked Pecans

spiced baked pecans
Ingredients:
  • (1 1/2 Tbsp.) chili powder
  • (1 1/2 tsp.) ground cumin
  • (1 tsp.) ground coriander
  • (1 tsp.) paprika
  • (1 tsp.) brown sugar
  • (1/4 tsp.) garlic powder
  • (2 cups) pecan halves
  • (1 1/2 Tbsp.) Worcestershire sauce
  • (1/2 tsp.) salt
Servings
16
Snack

Spiced Baked Pecans

Toasted pecans coated in a spicy and sweet spice mixture.

Preparation Time
About 10 minutes
Cook Time
About 35 minutes

    Instructions

  1. 1Preheat oven to 275°F. Place a sheet of parchment paper on a large baking sheet.
  2. 2In a small bowl, mix together chili powder, cumin, coriander, paprika, brown sugar and garlic powder. Add pecans and Worcestershire sauce, toss to combine. Place on a baking sheet in a single layer.

  3. 3Bake 35 minutes, tossing every 10 minutes. Add salt, toss and serve when cool.

Nutritional Information

Serving Size: 2 Tbsp.

Amount Per Serving:
  • Calories 102
  • Total Fat 22 g
  • Total Carbohydrate 6 g
  • Protein 3 g
  • Cholesterol 0 mg
  • Sodium 193 mg
  • Fiber 4 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Chips, Popcorn and Snack Mixes

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Peanuts

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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