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Frozen PB Bites

frozen pb bites
  • (2 cups) crunchy peanut butter
  • (2 scoops) chocolate whey-protein powder
  • (2) extra ripe bananas
  • (2 Tbsp.) whole flaxseeds

Frozen PB Bites

Crunchy peanut butter mixed with chocolate whey powder, bananas and flaxseeds.

Preparation Time
About 10 minutes
Cook Time
No cooking required


  1. 1In a large bowl, use a fork to mix together all ingredients.
  2. 2Form into small balls and place into a freezer-safe container. Freeze at least 2 hours and enjoy.

Nutritional Information

Serving Size: 1 bite

Amount Per Serving:
  • Calories 178
  • Total Fat 13.4 g
  • Total Carbohydrate 8.8 g
  • Protein 8.7 g
  • Cholesterol -- mg
  • Sodium 130 mg
  • Fiber 2.6 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Ice Cream and Sorbet

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Peanuts

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.