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Chunky Nacho Dip

chunky nacho dip
Ingredients:
  • (1 lb.) ground beef
  • (4 Tbsp.) onion, chopped and divided
  • (3 Tbsp.) sweet red pepper, chopped and divided
  • (2 Tbsp.) green pepper, chopped and divided
  • (10 3/4 oz. can) condensed nacho cheese soup, undiluted
  • (1/2 cup) salsa
  • (4 Tbsp.) sliced ripe olives, divided
  • (4 Tbsp.) sliced pimiento-stuffed olives, divided
  • (2 Tbsp.) green chilies, chopped
  • (1 tsp.) jalapeno pepper, seeded and chopped
  • (1/4 tsp.) dried oregano
  • (1/4 tsp.) pepper
  • (1/4 cup) shredded cheddar cheese
  • (2 Tbsp.) sour cream
  • (2-3 tsp.) fresh parsley, minced
  • Tortilla chips
Servings
12
Snack

Chunky Nacho Dip

A warm cheese, beef and vegetable dip layered with more shredded cheese, sour cream and olives.

Preparation Time
About 20 minutes
Cook Time
About 25 minutes

    Instructions

  1. 1Place a large skillet over medium heat. Add beef, 3 Tbsp. onion, 2 Tbsp. red pepper and 1 Tbsp. green pepper. Cook until meat is browned, stirring occasionally. Drain.

  2. 2Add soup, salsa, 3 Tbsp. of each type of olives, chilies, jalapeno, oregano and pepper. Bring to a boil, then simmer over medium-low heat for 5 minutes.

  3. 3Pour into a large serving dish. Add layers of cheese, sour cream, parsley, onion, peppers and olives. Enjoy with tortilla chips.*

Nutritional Information

Serving Size: 1/4 cup

Amount Per Serving:
  • Calories 116
  • Total Fat 7 g
  • Total Carbohydrate 4 g
  • Protein 8 g
  • Cholesterol 26 mg
  • Sodium 336 mg
  • Fiber 1 g
*Not Included

Additional Information

Recipe Category: Snack

Recipe Subcategory: Dips and Spreads

Recipe Ethnicity: Mexican/Southwestern

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Red Meat, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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