Home Recipe Snack Recipes Berry Cream'wiches

Berry Cream\'wiches

berry creamwiches
Ingredients:
  • (1 Tbsp.) reduced-fat cream cheese, (Neufchâtel)
  • (1/4 tsp.) honey
  • (1/8 tsp.) freshly grated orange zest
  • (2 slices) very thin whole-wheat sandwich bread
  • (2 medium) strawberries, sliced
Servings
1
Snack

Berry Cream'wiches

Whole-wheat bread topped with a sweet cream cheese spread and sliced strawberries.

Preparation Time
About 5 minutes
Cook Time
No cooking required

    Instructions

  1. 1In a small bowl, mix together cream cheese, honey and orange zest. Spread both slices of bread with mixture, top with strawberries. Sandwich bread together and enjoy!

Nutritional Information

Serving Size: 1 serving

Amount Per Serving:
  • Calories 128
  • Total Fat 4 g
  • Total Carbohydrate 18 g
  • Protein 4 g
  • Cholesterol 8 mg
  • Sodium 191 mg
  • Fiber 3 g

Additional Information

Recipe Category: Snack

Recipe Subcategory: Sandwiches and Burgers

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Dairy, Other Animal Ingredients

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


Recipes

Copyright © 2024 FitnessHealth101.com All Rights Reserved
Return to Top