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Plum Granola Crisp

plum granola crisp
Ingredients:
  • (2 Tbsp.) cornstarch or arrowroot
  • (1 Tbsp.) water
  • (1 tsp.) butter
  • (3 medium) plums or peaches, pitted and cut into thin wedges
  • (2 Tbsp.) lemon juice
  • (2 Tbsp.) honey
  • Pinch of ground cardamom
  • (1/2 cup) low-fat granola
  • (3 cups) fat-free greek-style yogurt
Servings
4
Dessert

Plum Granola Crisp

A fruity skillet crisp served with granola and Greek yogurt on top.

Preparation Time
About 10 minutes
Cook Time
About 5 minutes

    Instructions

  1. 1In a small bowl, whisk together cornstarch and water, set aside.
  2. 2Place a medium skillet over medium-high heat. Add butter. When melted, add plums or peaches, cook 3 minutes, stirring often.
  3. 3Stir in lemon juice, honey and cardamom, cook another minute. Whisk cornstarch again, add to skillet and stir until thick. Take off heat, add granola.

  4. 4Top each serving with 3/4 cup yogurt, enjoy!

Nutritional Information

Serving Size: 1/4 of dish

Amount Per Serving:
  • Calories 230
  • Total Fat 2.1 g
  • Total Carbohydrate 42.4 g
  • Protein 12 g
  • Cholesterol -- mg
  • Sodium 172 mg
  • Fiber 1.5 g

Additional Information

Recipe Category: Dessert

Recipe Subcategory: Cobblers and Crisps

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Dairy, Other Animal Ingredients

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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