Fresh and Fruity Popsicles -

Fresh and Fruity Popsicles

(2 cups) summer fruit (pineapple, oranges, cherries, blueberries and strawberries work great)
(1 tsp.) sugar (optional)
(1 tsp.) lemon juice

Dessert

A great homemade, healthy popsicle that can be a substitute for the sugary ones that kids love.

About 3 hours

No cooking required

1Add the fruit* and lemon juice to a blender and blend until smooth. If too thick, add a small spoon of water. Add sugar if desired.
2Place one popsicle stick into each mold, then pour the fruit mixture into the mold.
3Freeze for at least 3 hours or overnight until completely frozen. Enjoy!

Serving Size: 1 four oz. bar

Amount Per Serving:

*Nutrition Facts represent only strawberries

Recipe Category: Dessert

Recipe Subcategory: Ice Cream and Sorbet

Recipe Ethnicity: N/A

Dietetic Info:

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.