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Strawberry French Toast Wedges

strawberry french toast wedges
Ingredients:
  • (1/2 cup) egg substitute
  • (1/4 cup) fat-free milk
  • (1/4 tsp.) salt
  • (1/2 cup) sugar-free strawberry preserves
  • (8 slices) day-old white bread
  • Confectioners' sugar, optional
Servings
4
Breakfast

Strawberry French Toast Wedges

Warm Strawberry preserves spread between two slices of white bread and served with a dusting of confectioners' sugar.

Preparation Time
About 20 minutes
Cook Time
About 10 minutes

    Instructions

  1. 1Spray a griddle with cooking spray and heat to medium heat.
  2. 2Top 4 slices of bread with preserves, sandwich with remaining bread. Cut off crusts, slice each sandwich into fourths.
  3. 3Whisk together egg substitute, milk and salt in a small bowl. Coat both sides of sandwiches in egg mixture and place on griddle.
  4. 4Cook 4 minutes, flipping once halfway through. Serve with a dusting of confectioners' sugar on top. Enjoy!

Nutritional Information

Serving Size: 4 quarters

Amount Per Serving:
  • Calories 235
  • Total Fat 4 g
  • Total Carbohydrate 42 g
  • Protein 10 g
  • Cholesterol 2 mg
  • Sodium 500 mg
  • Fiber 0 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Sandwiches and Burgers

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Eggs, Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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