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Cinnamon Apricot English Muffins

cinnamon apricot english muffins
  • (1/3 cup) jarred or canned apricot halves in light syrup, drained and patted dry
  • (2 Tbsp.) all-fruit apricot spread
  • (1 tsp.) lemon juice
  • (4) multigrain English muffins, split and toasted
  • (4 Tbsp.) cinnamon-brown sugar whipped cream cheese

Cinnamon Apricot English Muffins

Toasted multigrain English muffins topped with sweet cinnamon cream cheese and chewy apricots.

Preparation Time
About 5 minutes
Cook Time
No cooking required


  1. 1In a small bowl, use a fork to mash together apricots, apricot spread and lemon juice.
  2. 2Top each muffin half evenly with cream cheese and apricots, serve.

Nutritional Information

Serving Size: 2 halves

Amount Per Serving:
  • Calories 218
  • Total Fat 5.4 g
  • Total Carbohydrate 37.8 g
  • Protein 6.4 g
  • Cholesterol -- mg
  • Sodium 362 mg
  • Fiber 4.8 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Miscellaneous

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: No

Vegetarian/Allergen Info: Contains Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.