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Ginger Carrot Juice

ginger carrot juice
Ingredients:
  • (1 large) apple, quartered
  • (1/2 15 oz. can) pineapple chunks, in juice
  • (3 large) carrots, ends trimmed
  • (2 tsp.) fresh ginger
  • (2 large stalks) celery
  • (1/2 medium) beet
  • White sugar, optional
Servings
6
Breakfast

Ginger Carrot Juice

Spicy ginger flavors this colorful vegetable juice, with apples and pineapples for sweetness.

Preparation Time
About 10 minutes
Cook Time
No cooking required

    Instructions

  1. 1Using a juicer, juice the apple, pineapple, carrots, ginger, celery and beet. Add sugar to taste and enjoy.

Nutritional Information

Serving Size: 1/2 cup

Amount Per Serving:
  • Calories 64
  • Total Fat 0.2 g
  • Total Carbohydrate 16 g
  • Protein 0.8 g
  • Cholesterol 0 mg
  • Sodium 48 mg
  • Fiber 2.6 g

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Beverages and Smoothies

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: N/A

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.

 


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