Home Recipe Breakfast Recipes Fruit w/Lemon Yogurt

Fruit w/Lemon Yogurt

fruit lemon yogurt
Ingredients:
  • (12 oz.) low-fat plain greek yogurt
  • (1 tsp.) lemon zest
  • (1 packet) Stevia sugar substitute
  • (2 Tbsp.) lemon juice
  • (3 cups) assorted fresh fruit, cut into bite size pieces (oranges, pineapple chunks, kiwi, strawberries, blueberries, raspberries, etc.)*
Servings
6
Breakfast

Fruit w/Lemon Yogurt

A simple fruit salad with lemon yogurt topping.

Preparation Time
About 10 minutes
Cook Time
No cooking required

    Instructions

  1. 1In a medium bowl, combine yogurt, lemon peel and juice. Add sugar substitute to taste.
  2. 2Arrange 1/2 cup of fruit in a bowl and top with 1 Tbsp. of yogurt mixture. Enjoy!

Nutritional Information

Serving Size: 1 Tbsp. yogurt

Amount Per Serving:
  • Calories 44
  • Total Fat 1.2 g
  • Total Carbohydrate 2.7 g
  • Protein 5.7 g
  • *Nutrition facts do not include fruit

Additional Information

Recipe Category: Breakfast

Recipe Subcategory: Yogurts and Parfaits

Recipe Ethnicity: N/A

Dietetic Info:
  • Glycemic Index:
  • Gluten Free: Yes

Vegetarian/Allergen Info: Contains Dairy

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.