Category Archives: Mental Health

Winter Babies at Greater Risk for Mental Disorders

On average, roughly 130 million babies are born worldwide each year. However, the exact number of babies born worldwide each year is unknown as several 3rd world countries do not accurately track their numbers. In addition, contributing to that yearly total is approximately 4 million babies that are born in the U.S.

A large study recently published by researchers from the United Kingdom indicates that an individual’s likelihood of developing mental disorders such as depression, bipolar disorders, and schizophrenia, to name a few, may be influenced by the season in which they were born. Although past studies tended to only examine groups of a few thousand subjects at a time, and were therefore be subject to a variety of statistical anomalies, the new study is being viewed as more reliable because it focused on over half of the entire population of England.

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Posted in Health, Health Facts, Medical, Mental Health, News, Parenting, Studies | 1,442 Comments

Risk-Avoiders More Likely to Develop Parkinson’s

One would assume that being cautious and avoiding the specific risks associated with contracting Parkinsons disease would decrease the probability of actually suffering from the disease at a later date. However, that’s not the case with Parkinson’s disease, according to a newly published study by the University of South Florida.

In the study, researchers discovered that people who avoid risks and display cautious personality traits are more likely to develop Parkinson’s than those who take risks, such as speeding or riding in a roller coaster.

These specific personality traits may be a predictor of individuals that are at greater risk of contracting Parkinson’s as early as 30 years before the symptoms begin to actually become apparent.

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Posted in Health, Health Facts, Medical, Mental Health, News, Studies | 3 Comments

Berries Prevent Cognitive Decline in Women

Earlier this month, we reported on a recently published United Kingdom study indicating that regularly consuming berries may reduce the risk of developing Parkinson’s disease. A more recently published study by clinical researchers at the Harvard Medical School supports these findings, concluding that women who eat blueberries and strawberries may slow their rate of mental decline in later life.

The mental health and cognitive benefits of berries may be due to their flavonoid content, according to the medical researchers. Flavonoids can be defined as phytonutrients in plant-based foods that typically contribute to the color of the actual food. Most flavonoids act as antioxidants. More specifically, they assist in neutralizing overly reactive oxygen containing molecules and prevent them from damaging parts of other healthy cells.

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Posted in Diet, Food, Health, Health Facts, Medical, Mental Health, News, Nutrition, Studies, Women | Leave a comment

CDC: Nearly One-Third of U.S. Workers are Sleep-Deprived

A newly published report by the Centers for Disease Control and Prevention (CDC) on sleep deprivation statistics indicates that approximately 30% of working adults in the U.S. receive six or fewer hours of sleep per night. A sufficient amount of sleep can range from seven to nine hours for healthy adults, according to the National Sleep Foundation.

The clinical researchers behind the study said that night-shift employees were most likely to report a lack of sufficient sleep. In addition, approximately 44% of those workers said they sleep for less than six hours each night, while 29% of day-shift workers stated that they average less than six hours of sleep per night. The most sleep-deprived night-shift workers were those that were employed within industries such as social assistance, heath care, warehousing and transportation, to name a few.

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Posted in Health, Health Facts, Medical, Mental Health, News, Studies | 2 Comments

Physical Activity Lowers Alzheimer’s Risk in Older Adults

If you’re an older adult, staying physically active may be an excellent way of reducing your risk of developing Alzheimer’s disease, according to a new study by researchers at Rush University Medical Center. Dr. Aron S. Buchman, a neurological sciences professor and one of the lead researchers behind the study, said that the study indicates that all forms of physical activity, including traditional exercise in addition to activities like cleaning, gardening, doing laundry and cooking, can reduce Alzheimer’s risk in elderly adults.

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Posted in Exercise, Health, Health Facts, Medical, Mental Health, News, Studies | 1 Comment