Category Archives: Mental Health

Drug May Slow Brain Aging Just Like Caloric Restriction

If you could slow down the aging process of your brain and potentially extend your lifespan by consuming 40% fewer calories per day, would you do it? It is technically possible, as clinical trials have shown that such drastic caloric restrictions can indeed prolong cellular aging. However this strategy could also result in excessive weight loss, poor energy levels and malnourishment, especially if dietary choices aren’t made carefully. Luckily, such drastic measures may not need to be taken to help prevent brain aging. According to a new study conducted on mice, it may be possible to achieve this same anti-aging effect simply by taking a pill. The drug interacts with a certain brain enzyme to mitigate nerve cell loss and cognitive impairment, and could help to prevent Alzheimer’s disease as well.

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Posted in Diet, Health, Health Facts, Medical, Mental Health, News, Studies | 1,569 Comments

Study Suggests Kava Plant is Natural Anxiety Remedy

The kava plant, a psychoactive crop found natively in islands throughout the Pacific, may serve as a natural treatment for chronic anxiety, according to a recent study conducted by Australian researchers. In the study, subjects diagnosed with generalized anxiety disorder took tablets containing kava extract for six consecutive weeks, and experienced significant relief from their anxiety symptoms in comparison to a group of subjects that were given placebos instead. Previous studies have also suggested that kava can relieve anxiety, though some of these studies cautioned that kava could cause liver toxicity. The new study worked toward disproving this notion. The notion could have widespread benefits, as the Anxiety and Depression Association of America reports that around 40 million adults suffer from anxiety in the U.S. alone.

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Pepper Lover? Your Parkinson’s Risk May be Lower

If you’re a fan of peppers – whether they’re bell peppers or hot peppers of any variety – you could be reducing your risk of developing Parkinson’s disease without even realizing it, according to a new study by researchers at the University of Washington. In the study, those who ate peppers twice a week reduced their Parkinson’s risk by 30% in comparison to those who consumed peppers less frequently than once per week. The study seems to indicate that people with early Parkinson’s warning signs might want to increase the number of peppers in their diet. The National Parkinson Foundation lists some early warning signs, including loss of smell, suddenly smaller handwriting, trouble moving, constipation, and dizziness or fainting. These symptoms, combined with sleep trouble, slight tremors, or changes in voice, might warrant a visit to a doctor.

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Posted in Diet, Food, Health, Health Facts, Medical, Mental Health, News, Nutrition, Studies | 3,793 Comments

Coffee is Far From the Only Source of Caffeine

Along with energy drinks and certain sodas, coffee is one of the most well known and popular sources of caffeine. However, more and more products are coming on the market that include caffeine as well; sometimes this is made clear to consumers, and other times it’s not. Just recently, Wrigley’s introduced a chewing gum with a caffeine jolt called Alert Energy Caffeine Gum, which includes nearly as much caffeine as a half-cup of coffee. Other companies have already brought their own versions of caffeinated gum to the market as well. Perhaps in response to this growing trend, the Food and Drug Administration is about to more closely examine the health implications associated with the consumption of caffeine, especially as it relates to children, teens and young adults.

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Posted in Diet, Food, Health, Health Facts, Mental Health, News, Studies | 3,158 Comments

Why Do 13% of U.S. Adults Skip Medication? Money

An alarmingly high number of people report skipping doses of their medication in order to save money, according to a new study by the Centers for Disease Control and Prevention. The CDC also counted many reports of individuals saving money by delaying the fulfillment of their prescriptions. In total, the organization found that 12.6% of individuals between age 18 and 64 stray from the prescriptions given to them by their health care providers in order to pinch pennies. By comparison, just 5.8% of people over the age of 64 said the same, providing some reassurance. The survey used to come to these findings was distributed nationally in 2011.

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Posted in Health, Health Facts, Medical, Mental Health, News, Studies | 15 Comments