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Category Archives: Medical
When it comes to treating obesity, health professionals often stick to two main points: diet and exercise. And while those are indeed the two most healthy and effective strategies for reducing body weight, it’s not always best to use the same treatments for any person who has a certain condition. For instance, there are seven different types of colorectal cancer, and no doctor would ever think about starting a treatment plan before determining exactly which version of cancer a person has. With this idea in mind, researchers from the University of Sheffield in the UK gathered health data from over 4,000 obese patients. They examined each person’s age, ethnicity, gender, lifestyle habits, and other health conditions to see whether or not obese individuals could be categorized based on general behavioral characteristics.
For women over 40, bone health is a serous concern. According to the National Osteoporosis Foundation, 80 percent of the 10 million Americans who suffer from osteoporosis are female. Also, around half of all women over the age of 50 will break a bone due to osteoporosis. It’s thought that bone loss is prevalent in older women due to a menopausal decrease in estrogen, which is known to protect bone health. Bone problems are so common that the chances of an older woman breaking her hip are equal to the risk of breast, ovarian and uterine cancer combined. It’s estimated that 1.5 million people, both men and women, suffer a fracture every year due to weak bones. The good news is that there are many steps that can be taken to promote bone health. The bad news is that older women who are also trying to lose weight could have a harder time preventing bone loss.
According to the Centers for Disease Control and Prevention, Americans are currently living longer than ever. While this is great news, it also signals a need for increased understanding of elderly health issues and resources for dealing with them. In particular, longer life spans necessitate a continued need for research into cognitive decline and Alzheimer’s prevention. As of now, 5.3 million Americans suffer from Alzheimer’s, and it’s the sixth leading cause of death. Plenty of studies suggest different methods for preventing Alzheimer’s, such as learning a second language or making sure you get enough vitamin D. However, not everybody develops Alzheimer’s as they get older – but many elderly people will experience cognitive decline of some sort. What can be done in those cases? A new report from the non-profit Institute of Medicine describes some prevention strategies.
Heart disease can by caused by a number of fairly controllable factors. Eating a diet high in fat and cholesterol, smoking, and having high blood sugar are big risk factors that a person can avoid to an extent. High blood pressure due to poor diet or high levels of stress is also a somewhat controllable cause of heart disease in both men and women. Unfortunately, there are also several factors that a person cannot control whatsoever. For example, family history can play a large role in heart disease risk. When a link between height and heart disease was suggested all the way back in 1951 by a now-famous cardiologist named Paul Dudley White, the idea wasn’t taken very seriously for decades. Now, however, it turns out that a gene associated with short stature may also be related to a higher heart disease risk.
Everybody knows that exercise is one of the fundamental aspects of living a fit and healthy lifestyle. Just some of the benefits of exercise include weight control, disease prevention, energy boosting, stress relief and sleep improvements. It’s been proven time and time again that a lack of exercise can lead to poor life quality and early mortality. A sedentary lifestyle can even be more damaging than obesity. Plenty of research has indicated that exercise can be effective in treating specific conditions as well. It’s been proven to help with depression, diabetes, Alzheimer’s and many others. It also can improve memory and brainpower. Unfortunately, a new study says that many medical schools simply aren’t teaching doctors to use exercise in their treatment plans. The results of the study might be indicative of a problem within the culture of the medical industry.
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