Home Fitness Tools Ideal Weight Tools Womens Ideal Weight Hamwi Approach (U.S.)

Womens Ideal Weight Hamwi Approach (U.S.)

Womens Ideal Weight Hamwi Approach (U.S.)


  1. 1Enter your height in feet and inches
  2. 2Measure and enter the diameter of your wrist in inches
  3. 3View your calculated Optimum Weight using your body frame size and the Hamwi Approach.
Height (ft): (in):
Wrist diameter (in):

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