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Mens/Womens Ideal Weight/Height Calculator (U.S.)
Mens/Womens Ideal Weight/Height Calculator (U.S.)
Instructions:
- 1Locate your height in the left column of the female or male section of the chart.
- 2View the associated weight levels for your height as an indication of your ideal weight.
Female Height to Weight Ratio |
Male Height to Weight Ratio |
| Height |
Low |
Target |
High |
Height |
Low |
Target |
High |
| 4' 10" |
100 |
115 |
131 |
5' 1" |
123 |
134 |
145 |
| 4' 11" |
101 |
117 |
134 |
5' 2" |
125 |
137 |
148 |
| 5' 0" |
103 |
120 |
137 |
5' 3" |
127 |
139 |
151 |
| 5' 1" |
105 |
122 |
140 |
5' 4" |
129 |
142 |
155 |
| 5' 2" |
108 |
125 |
144 |
5' 5" |
131 |
145 |
159 |
| 5' 3" |
111 |
128 |
148 |
5' 6" |
133 |
148 |
163 |
| 5' 4" |
114 |
133 |
152 |
5' 7" |
135 |
151 |
167 |
| 5' 5" |
117 |
136 |
156 |
5' 8" |
137 |
154 |
171 |
| 5' 6" |
120 |
140 |
160 |
5' 9" |
139 |
157 |
175 |
| 5' 7" |
123 |
143 |
164 |
5' 10" |
141 |
160 |
179 |
| 5' 8" |
126 |
146 |
167 |
5' 11" |
144 |
164 |
183 |
| 5' 9" |
129 |
150 |
170 |
6' 0"" |
147 |
167 |
187 |
| 5' 10" |
132 |
153 |
173 |
6' 1"" |
150 |
171 |
192 |
| 5' 11" |
135 |
156 |
176 |
6' 2" |
153 |
175 |
197 |
| 6' 0" |
138 |
159 |
179 |
6' 3" |
157 |
179 |
202 |
Additional Options
Sign up for a premium membership and receive the following benefits:
- Create a custom weight loss program tailored to your specific weight loss goals
- Create a personal fitness routine that is designed to achieve your personal fitness goals
- Track and monitor your progress in relation to both your physical measurements and your improvements to your fitness results
- View charts and graphs that visually depict both your physical results and your improvements in the performance of your fitness routine
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