Monthly Archives: February 2016

Losing Just 5 Percent of Body Weight Can Have Huge Benefits

According to the Centers for Disease Control and Prevention, over one-third of the adult population in the U.S. is obese. This comes out to around 78.6 million people, all of which are at much higher risk for type 2 diabetes, heart disease, certain types of cancer, and stroke. Because of these high risk factors, it’s believed that obesity is one of the leading causes of preventable deaths in the U.S. This also means that there are millions of people who should be taking active steps to reduce their body weight if they aren’t doing so already. Unfortunately, losing large amounts of weight can be an incredibly daunting task – so daunting, in fact, that it can prevent people from even making an attempt. However, a new study published this week in the medical journal Cell Metabolism could give many the hope they need to at least get started on the path to weight loss.

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Posted in Health, Health Facts, Medical, News, Studies, Weight Loss | 11,829 Comments