Monthly Archives: August 2011

Dogs are Ideal Fitness Partners, Study Says

With today’s busy and hectic lifestyles becoming more and more common, many fitness seekers struggle with trying to maintain a high level of motivation and focus when it comes to consistently working out day in and day out.

When some exercisers face the temptation to skip or shorten their workouts, either in the length of their workout or the number of days that they typically perform their workout, they look to a fitness partner to improve their motivation.

But what if you just can’t seem to find the right workout partner? Maybe you have tried in the past, but your fitness partner either lost motivation, bailed as your fitness partner after a couple of weeks, is consistently late, or is simply not aligned with your health and fitness goals.

Or perhaps you recently moved and simply haven’t had time to make new friends. Well whatever the reason(s) may be, there is one workout partner that will not miss your exercise workouts and will not cause drama in your already hectic lifestyle – your dog.

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Posted in Exercise, Health, News, Studies, Weight Loss | 8,148 Comments