Mens Harris Benedict BMR Calculator (U.S.)
Mens Harris Benedict BMR Calculator (U.S.)
Instructions:
- 1Enter your height in feet and inches
- 2Enter your weight in pounds
- 3Enter your age in years
- 4Enter your activity level
- 5View your calculated Total Daily Energy Expenditure Value (TDEE) - the average number of calories your body burns per day
Additional Options
Sign up for a premium membership and receive the following benefits:
- Create a custom weight loss program tailored to your specific weight loss goals
- Create a personal fitness routine that is designed to achieve your personal fitness goals
- Track and monitor your progress in relation to both your physical measurements and your improvements to your fitness results
- View charts and graphs that visually depict both your physical results and your improvements in the performance of your fitness routine
|
|
|
|
Copyright © 2025 FitnessHealth101.com All Rights Reserved