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Category Archives: Studies
Keeping a New Year’s Resolution? 5 Tips for Joining a Fitness Center
A fairly high percentage of individuals consistently make New’s Years Resolutions each and every year. In addition, the topics and resolutions themselves tend to be diverse and cover a broad range. However, if physical exercise, weight loss, and living an overall healthier lifestyle are components of your New Year’s Resolution, you’re probably trying to decide whether it’s better to work out at a fitness center or at home.
Although performing your exercise routines at home is certainly a viable option as it is convenient, private and totally viable for real fitness gains, many individuals enjoy the added motivation, support and equipment selection that come with a fitness center. However, not all health and fitness centers are created equally, and there are fitness center tips you should know if you’re considering becoming a member of one.
Posted in Body Building, Exercise, Health, Health Facts, News, Studies, Weight Loss, Weight Training
2 Comments
Women are More Susceptible to Infection During Ovulation, Study Shows
It’s been a long held belief within some sections of the medical industry that woman may be at an increased risk of contracting an infection during their menstrual cycle. A recent study conducted in Spain is adding some clarity to that notion, and explaining exactly how and why woman more are susceptible to contracting an infection during ovulation.
Essentially, the study concluded that the heightened levels of estrogen that accompany the ovulation phase of the menstrual cycle reduce the overall effectiveness of the immune system. It is believed that during this portion of the menstrual cycle, in which the ovaries produce the leukocyte to be fertilized and allow pregnancy, the female body displays a slight decrease in immune system strength, most likely to increase the chances of the sperm’s ability to fertilize the egg.
Posted in Health, Health Facts, Medical, News, Studies, Women
4,824 Comments
Cancer Death Rates are On the Decline, Study Shows
When most individuals here the word “cancer” whispered from their medical professional it sends chills up their spine and generates a plethora of emotional feelings – and with good reason. Currently, cancer is the number two leading cause of death in the United States, just slightly behind heart disease.
However, while cancer is still potentially a highly deadly disease that can take many forms and has no reliable cure, the findings of a recent study indicates that humans are beginning to win the war on cancer, both in terms of cancer death rates and in the rate of cancer incidences.
The findings come courtesy of a publication provided by the American Cancer Society, making the data as official and as accurate as you’ll find.
Posted in Health, Health Facts, Medical, Men, News, Studies, Women
1,562 Comments
HPV Vaccine is No Replacement for Safe Sex, Experts Say
Controversy involving the humanpapilloma virus (HPV) vaccine has been steadily making news headlines over the past several months. HPV is a sexually transmitted disease that, in several cases, had lead to cervical cancer.
While some individuals have argued that the HPV vaccine should be distributed equally to both boys and girls alike, others argue that the preferred approach should be to focus the vaccination efforts solely on a single sex.
All medical experts and physicians agree, however, that the HPV vaccine is not a replacement for safe sex. Unfortunately, a recent study shows that many young women and girls are not aware of this fact, putting them at greater risk of contracting a variety of sexually transmitted diseases (STDs) other than HPV.
Posted in Health, Health Facts, Medical, News, Studies, Women
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Study Links High Fat Diet, Brain Damage, Obesity
A fairly large percentage of individuals, at some point throughout their life, have gained excess body weight. This being true for so many individuals, why are some more likely to lose the excess weight while others aren’t?
For individuals where the weight gain is not related to a physical medical condition, it’s well known that effectively losing weight and thereafter, maintaining a healthier weight level is just as much a mental challenge as it is a physical one.
Without proper motivation, focus, and the implementation of a sound mental strategy, it can be all too easy to succumb to the temptation of returning to your old eating habits. Now, a clinical study on high fat diets is pointing to a very concrete reason as to why that may be.
Posted in Diet, Exercise, Food, Health, Health Facts, Medical, Mental Health, News, Nutrition, Studies, Weight Loss
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