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Category Archives: Health Facts
Learning a Second Language Could Prevent Dementia
A recent study conducted by researchers from the U.K. and India suggests that learning a second language and becoming bilingual can help to delay dementia and cognitive decline. During the study, which was remarkably straightforward, the researchers noticed that participants with dementia lived about 4.5 years longer before developing the disease if they were bilingual. Even after adjusting for factors such as income and educational background, the researchers determined that the results pertain to Alzheimer’s as well as two other types of dementia. The University of Edinburgh’s Dr. Thomas Bak, one of the lead researchers behind the study, said that although being bilingual won’t remove the risk of developing dementia, it can certainly delay it by many years.
Posted in Health, Health Facts, Medical, Mental Health, News, Studies
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Imported Spices: A Surprising Source of Salmonella
Although you may think of raw chicken and improperly handled produce as the most likely foods to contain salmonella and other dangerous contaminants, you may be just as likely to find bacteria that could make you or your family violently ill right in your spice pantry. According to a recent report from the Food and Drug Administration (FDA), 7% of imported spices contain salmonella, while a whopping 12% contain filthy items like bugs and rat hair. In speaking to the New York Times, FDA food and spice official Jane M. Van Doren said that the report should be a “wake-up call” to companies that manufacture and import spices. If the problems aren’t solved, more people could be affected by these dangerous contaminants.
Posted in Diet, Health Facts, Medical, News, Nutrition, Studies
3,033 Comments
Centipede Venom: A Natural, Safer Pain Reliever?
As the pharmaceutical industry continues to grow, many researchers are staying open to treatment materials that might seem counter-intuitive. A new study conducted on mice indicates that compounds found in centipede legs could eventually serve as a natural pain reliever safer than the pharmaceutical drugs we have today. According to biochemist Glenn King, one of the lead researchers behind the study performed at Australia’s University of Queensland, the compound’s potency is similar to that of morphine, and in some cases it actually works much better. Best of all, the mice given the centipede venom showed no signs of side effects or addiction. Although more work will need to be done in order to determine if the venom can ever be used practically, the results demonstrate that safer, more effective pain relievers could be on the horizon.
Posted in Health, Health Facts, Medical, Mental Health, News, Studies
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EWG Lists Worst Chemicals that Disrupt Hormones
Hormones affect and regulate nearly every tissue and function, including metabolism, growth, homeostasis, and reproduction. Unfortunately, outside factors can sometimes disrupt the production of these essential chemicals. The Environmental Working Group (EWG), an organization that advocates for consumer and environmental health, has just released a list of the 12 chemicals that disrupt hormones the most. All of the chemicals, classified as endocrine disruptors, dangerously interfere with hormone production or operation. Exposure to some of these chemicals will result in decreased production of certain hormones, while exposure to others could actually increase hormone production, both of which could have ill health effects.
Posted in Diet, Food, Health, Health Facts, Medical, News, Parenting, Studies
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Do Extended Naps Increase Diabetes Risk?
There’s no doubt about it – taking a nice, leisurely nap feels good in the moment, but what does it do for your overall health? Studies have offered mixed results, with some suggesting that regular, brief naps actually improve mental functioning and overall health, and others indicating that taking too many too-long naps could actually reduce the length of your life, among other negative health effects. To complicate matters, the act of sleep is generally considered to be a very important part of a healthy lifestyle. Napping to make up for hours of lost sleep might be a bad idea, though, as a recent study suggests that the length of your nap has a lot to do with how it affects your health. It indicated that excessively long naps could increase the risk of diabetes.
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