Lemon Mustard Grilled Chicken -

Lemon Mustard Grilled Chicken

(1/4 cup) olive oil
(1 Tbsp.) lemon juice
(2 Tbsp.) Dijon mustard
(1 tsp.) garlic powder
(2 Tbsp.) fresh tarragon, finely chopped
(4 5-oz.) skinless, boneless chicken breast halves, pounded to 1/4 in. thickness
Salt

Dinner

Thinly pounded grilled chicken breasts brushed with a lemon-herb mustard sauce.

About 10 minutes

About 5 minutes

1Preheat grill to medium-high. Sprinkle both sides of chicken with salt.
2Whisk together oil, lemon juice, mustard, garlic powder and tarragon in a small bowl. Use a pastry brush to brush both sides of chicken with mustard sauce.

Serving Size: 1 chicken breast

Amount Per Serving:

Recipe Category: Dinner

Recipe Subcategory: Entrées with Poultry

Recipe Ethnicity: N/A

Dietetic Info:

Vegetarian/Allergen Info: Contains Poultry

NOTE: Glycemic Index Scale: Low=0-55, Medium=56-69, High=70 or greater.