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Equipment Systems Exercise Program Reviews

equipment systems exercise program reviews

The equipment systems exercise programs are an excellent choice for individuals that enjoy working out at home and on an exercise system where the actual moves are predefined. In other words, each type of exercise equipment system is designed to perform a specific set of exercise types. For example, strength training exercise systems are designed to allow the individual to perform specific exercises for each primary muscle group.

Most fitness equipment systems are a complete system in that they provide and allow for several different types of exercises to be performed for each muscle group.

Fitness exercise equipment systems are ideal for home use and allow the individual the flexibility to perform their exercise routine at a time that is convenient to them, 24 hours a day, 7 days a week. In addition, equipment fitness systems typically require little space, are portable, and have an outstanding warranty.

Below are our team's recommendations for the top-rated fitness equipment systems. Our review criteria facilitates a thorough and detailed analysis of each of the top-rated fitness equipment systems so that our users can make an educated decision as to which type of fitness system will best meet their personal fitness goals.



Bowflex is one of the more recognizable names in at-home fitness gyms, and has been manufacturing strength training equipment for over 20 years. Bowflex home gyms utilize Power Rod technology to provide a workout that exercises all muscle groups while allowing for an easy transition from one exercise to the next.

Total Gym


The Total Gym was created over 30 years ago and enjoys a high level of celebrity support. The Total Gym provides a smooth gliding motion that is easy on the joints, supports the back, utilizes a percentage of the user's body weight (though changes in angle) to vary the resistance, and rapidly transitions from one exercise to the next.

Tower 200: Body by Jake


The Body by Jake Tower 200 fitness program is endorsed by MMA champion Randy Couture. The Tower 200 fitness program is a resistance-based system designed to improve muscle tone and density and increase cardiovascular endurance.



Bodylastics was founded in 1998 and utilizes elastic tubing (bands) as the vehicle for resistance. The elastic bands provide a consistent level of resistance throughout the entire range of each exercise, are easy on the joints, support a full range of motion, can be taken with you on trips, are easy to use, and are extremely affordable.