Chamomile
Notes: No RDA info available.
Additional Information
History The use of chamomile dates back to the Ancient Egyptians, where it was utilized as a cure for acute fever. In Spain, it was originally used as flavoring for sherry. In Rome, it was used a fragrance additive in beverages. Later, in the Middle Ages, chamomile was used as a bittering ingredient in beer brewing before hops became more popular.
Bodily Functions Chamomile Assists Chamomile is primarily used as a digestive aide and sleep inducer. The herb has also been shown to work as a mild pain reliever. Chamomile has a lovely scent, making it a perfect addition to lawns and gardens.
Foods High in Chamomile Chamomile is most commonly used to brew tea. Virtually any grocery store will sell chamomile tea, though you can brew it yourself by pouring scalding water over fresh chamomile flowers. In addition, chamomile can be used externally to treat minor burns.
Ailment That Chamomile Eliminates:
- Soothes burns
- Alleviates fevers
- Eliminates insomnia
- Prevents indigestion
- Soothes earaches
- Soothes toothaches
Side Effects/Pre-Cautions:
- People with a ragweed allergy should avoid consuming chamomile
- Chamomile may induce drowsiness
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