Category Archives: Men

Depression Treatment: Antidepressants Not Enough, Male Suicide Rising

The death of legendary comedian Robin Williams last week has once again shone a light on difficult and complicated topics: depression and suicide. According to the Anxiety and Depression Association of America, 14.8 million Americans over the age of 18 are affected by major depressive disorder. This comes out to about 6.7 percent of the adult population. The number of people in the U.S. that suffer from any anxiety disorder totals a whopping 40 million adults. Depression is also a major risk factor for suicide, which claimed 39,518 lives in 2011. This makes it the 10th most common cause of death in the U.S. Also, it’s estimated that Americans spend $42 billion per year on anxiety and depression treatment. But is it working? New research published in the Journal of the American Medical Association shows that antidepressants alone may not be effective enough.

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Study Says Sedentary Lifestyle the Main Culprit in Obesity

Americans have heard time and again that eating right and getting exercise will help prevent or reverse obesity. While some argue that obesity statistics have begun to plateau in America, the condition can still be considered an epidemic. According to the Centers for Disease Control and Prevention, over one third of adults in the U.S. can be considered obese. Also, Americans spent around $147 billion on obesity-related medical care in 2008. The condition, which is considered to be completely preventable, increases the risk of diabetes, stroke, heart disease and even some types of cancer.

But what is more important – eating a healthy diet or engaging in physical activity? According to a new study published in the American Journal of Medicine, lack of exercise is the main reason we’re getting fat.

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Posted in Diet, Exercise, Food, Health, Men, Nutrition, Studies, Weight Loss, Women | 65 Comments

Does Low Prolactin Cause Sexual Problems for Men?

A healthy sex life is a key element of many relationships. When one person starts experiencing a decreased libido or inability to function sexually, it can cause stress and anxiety for both partners. When both people in a relationship feel that their needs are being met, it can bring a peace of mind that helps contribute to one’s overall well-being. Some male sexual problems may be due to deficient levels of prolactin, a hormone commonly known for stimulating milk production and breast growth in women, according to a recent study. The findings of the study surprised researchers because until now, scientists have believed that high levels of prolactin actually impair sexual functioning in males. Until recently, increasing prolactin levels has been a concern almost exclusively for women who are breastfeeding.

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Posted in Health, Health Facts, Medical, Men, News, Studies | 59 Comments

Early Exercise Prevents Later Epilepsy

Young people who exercise end up with strong muscles and bones, decreased likelihood of obesity, lower blood pressure, reduced possibility of getting type 2 diabetes, and better sleep. Adding to these benefits, a new Swedish study found that engaging in regular, vigorous exercise as a young person, may reduce your chance of developing epilepsy when you get older. Over 1.17 million Swedish men, all of whom completed cardiovascular fitness tests upon enlisting for the military at 18 years of age, were included in the study. The age of the men varied greatly, as they were born between the years of 1950 and 1987. Just under 6,800 men received an epilepsy diagnosis over the course of the 40-year study, according to researchers.

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Posted in Exercise, Health, Health Facts, Medical, Men, Mental Health, News, Studies, Weight Loss, Weight Training | Leave a comment

BPA Exposure May Reduce Testosterone Levels

A recent Chinese study indicates that frequent exposure to bisphenol A, better known as BPA, may reduce a man’s testosterone level. The study focused on men who worked in a chemical plant and were exposed to BPA over the course of no less than six months. These men were found to have lower testosterone levels on average than their peers who worked in a factory that processes and bottles tap water. Perhaps more importantly, the workers in the chemical plant were found to have lower levels of “free testosterone,” which is not bound to protein. This type of testosterone is most crucial to maintaining bodily functions, such as sexual functioning, related to testosterone levels. BPA is a chemical that is widely used in many food storage containers, especially plastic water bottles and canned foods.

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Posted in Food, Health, Health Facts, Medical, Men, News, Studies | 2 Comments