Nosebleed Injury
Additional Information
Home Treatments:
Nosebleeds can be treated with conventional conservative treatment. The nose should be pinched together firmly with pressure applied toward the face. The head should be leaned forward to prevent blood from running down the throat. The blood should be cleaned and the nose pinch should be maintained for five minutes or until the bleeding subsides. A cold towel can be applied on the nose to help matters.
Professional Medical Treatments:
Persistent nosebleeds may best be treated professionally. This may include the cauterization of the blood vessel that is causing the bleeding, or topical application of thrombin to promote blood clotting. Nasal packs may be advised to compress the vessels.
Physical Therapy and Exercises:
No known exercises proven to aid in the recovery nosebleeds exist. Complete recovery from a nosebleed is usually simple and will just require the cessation of the bleeding.
Exercise Techniques to Prevent Injury:
Prevention of nosebleeds do not involve exercise techniques. Prevention is largely through keeping the mucous membrane in a more humid environment as opposed to a cold dry environment. Those who are prone to nosebleeds should limit the use of blood thinners such as garlic, ginger, ginseng and aspirin. Play today at the best friv4school online games.
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