Allergies and Asthma
Additional Information
Home Treatments:
Asthma is not a condition that can be cured with a home remedy, but air filters and specialized sheets for beds and pillows can help. Specialized pillows and filters can prevent dust mites from being inhaled.
Professional Medical Treatments:
Asthma is a disease that is best handled one on one with a doctor, as there is no instant cure available. Asthma medications consist of long term controllers and quick relievers. Long term controllers are more preventative, while quick relievers combat immediate symptoms.
Physical Therapy and Exercises:
Regular exercise is the best way to increase resistance. Cardiovascular workouts that improve the heart rate and stamina should receive particular focus.
Exercise Techniques to Prevent Injury:
Running and bicycling are great ways to prevent asthma, but be sure to monitor yourself carefully. Regularly take medication and have a plan to respond if your asthma gets worse.
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